Health Tips

Health Tips
Health Problem Health Tip
Migraines Try to minimize alcohol, oily spicy foods and vigorous movement.
Frequent urination Try to minimize intake of salty or sweet foods.
Heart disorders Try to minimize salt intake and fatty foods. The friendship of a good friend or partner will relax your mind.
Kidney disorders Try to minimize lifting or carrying very heavy objects, and minimize salt.
Lung disorders Try to avoid smoking and drinking alcohol and stay away from dust. Try to consume nutritious foods and minimize intake of dairy products. Also try to relax your mind.
Tumors Try to minimize spicy and greasy foods and stay away from sweets.
Gout Try to minimize acidic foods and drinking alcohol and avoid smoking.
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Effect of the six different tastes on the human body
SWEET
Taken moderately
 
Taken in excess
Nutritious and agreeable to the body
Increases seven constituents
Promotes overall body weight
Soothes the throat
Suppresses cough
Promotes wound healing
Acts as an anti-toxin
 
Increases fat
Decreases digestive and body heat
Promotes obesity, polyuria, goiter and boils
 
SALTY
Taken moderately
 
Taken in excess
Opens all forms of blockages and induces perspiration
Promotes healthy body weight
Develops appetite
 
Promotes loss of hair
Promotes premature white hair
Promotes wrinkles
Reduces body bulk
Promotes thirst
Gives rise to certain skin disorders
Disturbs liver function
 
BITTER
Taken moderately
 
Taken in excess
Develops appetite
Quenches thirst
Acts as an anti-bacterial
Acts as an anti-toxic agent
Controls fainting and infections
Dries fat, grease, marrow, urine and feces
 
Weakens the seven constituents
Disturbs digestion
 
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HOT
Taken moderately
 
Taken in excess
Increases digestive heat
Develops appetite
Heals throat disorders
Opens body channels
Dries up fat and unwanted tissues
Lessens semen production
Weakens the body
Stiffens the body
Promotes shivering and fainting
Causes pain in the waist region
Dries up blood, fat and unwanted tissues
 
ASTRINGENT
Taken moderately
 
Taken in excess
Heals wounds
Promotes lustrous complexion
Disturbs digestion
Promotes swelling of abdomen
Blocks bodily channels
Causes constipation
Promotes general weakening of the body
Promotes coronary heart ailments
 
SOUR
Taken moderately
 
Taken in excess
Promotes body heat
Develops appetite
Quenches thirst
Increases metabolism
Controls diarrhea
Acts as a digestive
Develops the sense of touch
Opens blocked stress energies
 
Disturbs liver function
Promotes laziness
Impairs vision and promotes dizziness
Weakens immune system
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Effect of some foods
Barley digests easily, stops diarrhea and vomiting, and increases virility.
Butter is good for virility, complexion, and digestive system; heals wounds and improves memory.
Buttermilk increases digestive heat and reduces tumors and piles.
Boiled water helps digestion of fatty acids, reduces gas formation, helps relieve asthma, colds and flu.
Cow's milk is good for the lungs, diabetes and chronic colds.
Chilies are good for the digestive system and to increase appetite.
Garlic is good for eliminating worms, increases body heat and is good for insomnia.
Ginger helps warm the body, helps blood circulation and is good for the digestive system.
Goat's milk is good for asthma.
Radish improves digestive heat.
Rice digests easily, stops diarrhea and vomiting, and increases virility.
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I had been using inhalers for about 8 years when I found your Lung Support. I tried it about a year ago and have had no more respiratory problems. I have tried the Bladder Support and this old man has no more urinary problems. For depression, I tried the Happiness Support and it is amazing at the quick relief I received. I have made a number of references of your website to my friends. Thank you so very much for the wonderful work you are doing.

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Licensed Acupuncturist,
Portland, Oregon

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