Seven Constituents

According to Tibetan medicine, food is converted in the following seven steps, also known as the seven constituents:

  1. Dhang-ma (Essential Nutrients)
  2. Thak (Blood)
  3. Sha (Muscle)
  4. Tsil (Fats)
  5. Rue (Bone)
  6. Kang (Marrow)
  7. Khuba (Regenerative Fluid)

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Licensed Acupuncturist,
Portland, Oregon

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